Health Benefits Of Ajwain And Aswagandha

 Ajwain And Aswagandha

Ajwain

The motherland of ajwain is considered as Egypt.Commercially is cultivating in India and Persia.Ajwain is growing naturally in America and Europe.It is growing in any type of soils.Sand and clay are most essential for this plant,It will not grow in shadow areas But it require minimum sunlight also.Life span of ajwain is one year and it flowering in july-august months.The seeds are of about two centimetres.According to the veriety of its taste and smell it is used in cooking and used to improve taste and smell of foods.
Ajwain has a great role in ayurveda and unani. Ajwain is is used for digesting improvements, gaining weight,fever,asthma, and it is also used as a medicine for removing cough.The oil making from its seed is a good medicine and it is mostly used for cough syrups.It reproduce by seed planting.
Also the leaf of ajwain is used for cooking and it is similar to curry leaf, it mostly using in Europian countries and asia.It used in meat dishes for increasing smell.It is a main ingredient in soups and souses.It includes calcium,pottasium, and also vitamin C, thayamine, etc.
it also uses as an antiseptic substance and it used for various remedies.

Aswagandha

Aswagandha is a member of solanaceae family and it is mostly seen in Africa,Sreelanka,India,Meditaranian areas.The whole parts of aswagandha is used  as medicine.Aswagandha is  mostly cultivating in dry places.There are two types of aswagandha,and mostly using withania somnifera is is having more medicinal contents.Aswagandha word meaning is smell of horse(aswa=horse,gandha=smell).because of its smell.
The leaf of aswagandha are soft and having dark green in colour.The fruits are seen in orange colour and it having yellow coloured seed inside it.The essential conditions for the cultivation of aswagandha is dry and hot weather conditions and it is good to getting a rain of 600-750 ml metre.It reproduce through seeds.
It used as a medicine for heart diseases,asthma,sleeping disorders,weight gaining etc. The leaf,stem,root and seed have medicine properties.For gaining weight the mix one teaspoon of aswagandha milk in one glass of warm milk and drink,repeat it for 45 days.