10 Healthy And Quick Recipes

10 Healthy And Quick Recipes

1.Carrot Salad

Ingredients

1.Carrot                           - 2nos
2.Onion (diced)               -1
3.Green chilli                  -1
4.Salt                               -1/2 teaspoon
5.Vegetable oil                -2 spoon
6.vinegar                         -1/2 teaspoon
7.Sugar                            -1/2 teaspoon

Directions

• Clean carrot and dice it into small pieces.
• Take a bowl and toss together the all other ingredients and mix it well.
• It is ready to serve.

2.Sausage Roll

Ingredients

1.Sausage(Sliced)                  - 3 nos
2.Onion(Diced)                     -1
3.Tomato(Diced)                   -1
4.Capsicum                           -1
5.Garlic                                 -3 pieces
6.Oil                                      -4spoons
7.Tomato souse                     -1 teaspoon
8.Chappathy                          -3

Directions

• Put some oil on the hot pan and toss 1-5 ingredients to it and cook it for 5-10 minuts.
• Pore the cooked mix into a chappathy and add some souse to it and roll it.

3.Banana Lassi

Ingredients

1.Banana(Chopped)            -3
2.Yogurt                              -1cup
3.Water                               - As needes
4.Sugar                                -3-4 tablespoon

Directions

• Put all ingredients in to a blender.
• Blend well until smooth and creamy.
• Serve chilled.

4.Rose Milk Shake

Ingredients

1.Milk                      -2 cups
2.Rose surup            -2table spoon
3.Ice                         -1cup
4.Sugar                    -as needed

Directions

• Blend milk,rose syrup and sugar.
• Add some ice to it and blend it again.
• Serve chilled.

5.Egg-Vegitable Mix Fry

Ingredients

1.Egg                                   -2nos
2.Ginger                              -1 piece
3.Green chilli                      -1nos
4.Onion(chopped)               -1 spoon
5.Carrot(chopped)               -1spoon
6.Beans(chopped)               -1spoon
7.Coconut(chopped)           -spoon
8.Salt                                   -as needed
9.Oil                                    -1/2 spoon

Directions

• Take a bowl and toss 1-9 ingredients.
• Mix it well with hand or spoon.
• Fry it on hot oil.

6.Fruit Salad

Ingredients

1.Banana                               -1
2.Grape                                 -10
3Apple                                  -1
4.Dry grape                           -25 gram
5.Nuts                                   -25 grams
6.Mango                               -1
7.Guava                                -1
8.Sugar                                 -As needed
9.Cardamom powder            -1/4 teaspoon
10.Coconut milk                  -1cup

Directions

• Take 1-7 ingredients and chop it into small pieces.
• Add 8-10 ingredients and mix well in a bowl.
• It is good to add ice cream on it.

7.Mixed Omlet

Ingredients

1.Egg                                          -2
2.Vegitable Oil                           -1 Spoon
3.Onion                                       -1
4.Green chilli                              -2
5.Ginger                                      -1 piece
6.Carrot                                       -1/2
7.Beans                                       -1
8.Cabbage                                   -as needed
9.Pepper powder                        -1/2 teaspoon
10.Salt                                        -As needed

Directions

• Take 3-8 ingredients and chop it in to small pieces.
• Add egg,pepper powder and salt to it and mix it well.
• Put this into a hot pan with oil and wait until it become cooks.
• Cut it into pieces.

8.Fruits Hit

Ingredients

1.Mango                                    -2
2.Pineapple                               -1
3.Orange                                   -2
4.Strawberry                             -100 grams
5.Sugar                                      -as needed

Directions

• Take 1-4 ingredients and chop it in to a bowl.
• Blend it using a blender.
• Add sugar to it.
• Serve it chilled.

9.Beetroot Shake

Ingredients

1.Boiled beetroot                                 -1
2.Chilled milk                                     -1cup
3.Sugar                                               -As needed
4.Nuts powder                                    -4spoon
5.Badam  powder                               -4 spoon
6.Dry grape                                        -3spoon

Directions

• Take 1-3 ingredients and blend it well in a mixie.
• Add other ingredients and blend it well again.
• Serve it chilled.

10.Noodiles Fry

Ingredients

1.Noodiles                                           -500grams
2.Onion(chopped)                               -2
3.Green chilli(chopped)                      -3
4.Ginger                                              -1small piece
5.Masala                                             -1spoon
6.Curry leaf                                        -5 leaf
7.Salt                                                  -as needed
8.Rice powder                                    -100 gram
9.Vegitable oil                                   -as needed for frying.

Directions

• Boil noodiles in hot water,cook it for 5 minutes.
• Add 2-8 ingredients to it and mix it well.
• Heat a pan and add oil to it.
• Add these mix to the oil and fry it.